
HIGH QUALITY SLEEP AND DREAMS (updated 24 March 2022)
AN INTEGRATIVE MEDICINE APPROACH TO BETTER SLEEP AND BEAUTIFUL DREAMS Scott Emerson, MD, ABIHM, FACMT It was pitch black, 3AM, when I restlessly walked onto Lake Superior’s beach in search of some refuge after a busy late evening shift in the Emergency Room. Approaching Superior’s massive expanse of water provided some relief from the 10 […]