TIMELESS HEALNG

FASTING MIMICKING DIET: RECIPES  Jude Catallo Nutrition Consultant & Chef Timeless Healing The following sample recipes have been developed, among others in our kitchen, to comply with the caloric density and macronutrient distribution of proteins, fats and carbohydrates as closely as possible to the Fasting Mimicking Diet  (FMD) protocols described and used in the scientific […]

Scott Emerson, MD, ABIHM, FACMT Timeless Healing   Can a longer, healthier life for everyone be achieved through repeated intermittent cycles of caloric restriction?  Can integrative healers use food as medicine to treat and reverse disease?  Can doctors use nutrition prescriptions as an adjunct to traditional medicines to prevent their side effects and increase their […]