THE BODY’S GUT MICROBIOME: Our Vitality Organ (16 March 2022)
Scott Emerson, MD, ABIHM Timelesshealing Definitions (1, 2, 3, 4, 5, 16) Prebiotics are foods or substrates, that are selectively utilized by host microorganisms conferring a health benefit to the host. These are mainly plant based soluble fiber carbohydrates and plant derived proteins found abundantly in plant forward, Mediterranean style, and vegetarian diets. Proper feeding […]